What to expect
- A free 15-minute phone consultation
- A comprehensive intake session tailored to your goals
- Ongoing 45–60-minute sessions, in person or via telehealth
- Collaboration to adjust your care plan as your needs evolve
ABOUT US
About Us
Mission
We believe that everyone deserves access to quality mental health care. Our mission is to provide a safe, inclusive, and supportive environment where you feel heard, understood, and empowered.
Our Approach
We integrate evidence-based practices such as Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), trauma-informed care, and mindfulness strategies. Our therapists combine clinical expertise with compassion to help you achieve meaningful progress.
SYNERGY RECOVERY INSTITUTE
we provide compassionate, evidence-based therapy for individuals, couples, families, and groups. Whether you are seeking support for stress, anxiety, depression, trauma, or life transitions, we are here to walk with you on your path to healing.”
About Us
We believe that everyone deserves access to quality mental health care. Our mission is to provide a safe, inclusive, and supportive environment where you feel heard, understood, and empowered
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